Diet

I’m trying a new diet this week. My friend Jay turned me onto this. It’s called “The Military Diet“. Basically, you eat very specific things for three days, then the other four days of the week, you eat what you want, within reason. Probably one of the hardest things on this diet is drinking straight black coffee. I usually take my coffee with a generous helping of creamer. Gonna take some adjusting. Yesterday was day...Read more